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Yoga Nidra Master Class

Join Laura for a special yoga nidra session and set powerful intentions for growth, change, peace and harmony in your life. This guided relaxation process is often thought of as self-hypnosis. Props will be provided for creating your favorite restorative yoga posture to relax in while undergoing a truly relaxing session of self-renewal. Free for unlimited members or $15/single class pass. 

Earlier Event: June 26
Kid's Yoga Day Camp
Later Event: November 19
Roll & Restore Holiday Stress Session